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Sprout
Supper Club
by San Diego Dietitians
NUTRITION-FOCUSED KIDS COOKING CLASSES
Our hands-on cooking lessons are perfect for young chefs of all skill levels. Our pediatric dietitian will show your child how to prepare nourishing meals while covering the basics of food science and nutrition along the way. Our classes are designed to encourage food curiosity and exploration. Students will develop a deeper understanding of how to nourish themselves while building a healthy connection with food.
HOW IT WORKS
Each class accommodates up to 10 students and is grouped by age for best learning. Sessions are held at our teaching kitchen in Solana Beach. Private sessions are available upon request. Each class reviews basic food safety and knife skills. Meals are enjoyed together at our community table by the outdoor vegetable garden.
upcoming classes
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When's the next class?
Join our email list to stay in the loop for upcoming cooking classes dates
why join our classes?
build confidence & indepence
Students will learn to improvise and problem-solve in the kitchen, building the skills needed to handle challenges independently outside the kitchen.
address picky eating
Students will explore new foods in a fun, interactive, and pressure-free environment through hands-on food-based activities.
stregthen science & math skills
Our hands-on approach gives students a unique lens on scientific concepts including heat transfer, math ratios, food science, and cooking reactions.
encourage creativity
Students can add their own twist to dishes through experimenting with ingredients and exploring new ways to present their culinary creations.