Mitra is a registered dietitian and expert in nutrition across the lifespan. She completed her education and training in dietetics at The University of British Columbia (UBC) and completed her clinical dietetic internship in Vancouver, Canada.

Her work experience includes critical care through to rehabilitation in hospital settings for all age groups from infants to adults to geriatric care. Over the years, she has undergone further credentialing and has expanded her skills in nutrition education and counselling to provide effective one-on-one and group services.