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1:1 meal prep with a dietitian

In your home kitchen

Put your personalized nutrition plan into practice with a one-on-one cooking session alongside your dietitian.  

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perfect for

  • Anyone struggling to cook healthy meals for themselves

  • Seniors who want nourishing, home-cooked meals

  • Teenagers learning to cook and meal-prep

  • Pre- and post-surgery support

  • Individuals with limited mobility in the kitchen

  • Caregivers supporting a loved one at home

  • Those managing health conditions with specific dietary needs

1

Schedule a session

Set aside ~2 hours, get storage containers ready, and clear some counter space.

2

Choose your meals

Pick 3 meals (4 servings each) from our recipe bank or a pre-determined custom recipe. 

3

Cook together
virtually or in-person

Get real-time cooking guidance, troubleshooting tips, time to ask questions and nutrition support.

4

Enjoy meals & keep recipes

Enjoy meals over the next 3-4 days (or freeze some). Keep the recipes for the future.

PRICING

Virtual 1:1 Session

We'll send you a shopping list and get straight to cooking together virtually in real-time.

$195/2 HR

In-person 1:1 session

We'll arrive with the ingredients, get cooking, portion out meals, and clean up. 

$350/2 HR

+ clean up time

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