In-home Meal Prep | San Diego Dietitians

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San Diego Dietitians

meal prep with a dietitian

In your home kitchen

Put your personalized nutrition plan into practice with a one-on-one cooking session alongside your dietitian.

perfect for

Seniors who want nourishing, home-cooked meals
New parents adjusting to life with a newborn
Pre- and post-surgery support, including recovery periods
Individuals with limited mobility in the kitchen
Caregivers supporting a loved one at home
Those managing health conditions with specific dietary needs
Anyone struggling to cook healthy meals for themselves

1

Schedule a session

Set aside ~2 hours, get storage containers ready, and clear some counter space.

2

Choose your meals

Pick 3 meals (4 servings each) from our recipe bank or a pre-determined custom recipe.

3

Cook together
virtually or in-person

Get real-time cooking guidance, troubleshooting tips, time to ask questions and nutrition support.

4

Enjoy meals & keep recipes

Enjoy meals over the next 3-4 days (or freeze some). Keep the recipes for the future.

pricing

Virtual Session

We'll send you a shopping list and get straight to cooking together virtually in real-time.

$175/2 HR

In-person Session

We'll arrive with the ingredients, get cooking, portion out meals, and clean up.

$275/2 HR

+ clean up time

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